Area of Practice
Therapy that meets you where you are. Your story, your pace, your goals.
Individual Counselling
A safe, one-on-one space to explore what’s on your mind, process difficult emotions, and work toward meaningful change. We’ll move at your pace, with compassion and care.
Anxiety & Stress
Depression
ADHD & Neurodivergence
Trauma
Emotional struggles
Life & Career transitions
Family challenges
Self-Esteem
Anger Management
Teen and Youth Counselling (Ages 14-18)
Being a teenager can feel confusing, overwhelming, and lonely at times. Counselling offers a safe, non-judgmental space to talk about what’s going on. Together, we explore emotions, and find healthy ways to cope and grow.
Peer Pressure
Anxiety
Depression
Academic Stress
Self-Esteem Struggles
Social & Cultural Challenges
Family Immigration Challenges
Additional Services
Services are available in English and Arabic
Other services including psychoeducation, family therapy, and Grief.
Online and In person sessions (Calgary Area) are Available
Fees for Service
An initial 15-minute call or virtual meeting to get to know you and your issues and determine if our services are fit for you
Youth and Adult Individuals sessions- $130
Individual sessions are $130
Reduced fee session
A reduced fee for sessions is available – contact for details.